Take 1 capsule twice daily with water, preferably with meals. For best results, use consistently over several weeks as part of your daily wellness routine.
Balance & Resilience – Traditionally used to help the body adapt to daily stress.
Calm & Relaxation – May support emotional balance and restful sleep.
Energy & Stamina – Can contribute to vitality and endurance.
Focus & Clarity – May help support mental performance and concentration.
For more than 3,000 years, Ashwagandha (Withania somnifera) has been revered in Ayurvedic tradition as a natural adaptogen – helping the body maintain balance and resilience in daily life. Today, it is still appreciated worldwide as part of a modern wellness routine.
At Ancient Therapy, we use only the pure root extract – never leaves or stems – standardized to 5% withanolides for reliability, and always third-party tested for purity and safety.
Why Choose Ancient Therapy Ashwagandha?
100% Organic Root Extract – No Leaves, No Stems
Be mindful - some extracts contain less potent leaves and stems, which can reduce their effectiveness. We use only the root, where the highest concentration of naturally occurring withanolides.
Standardized to 5% Withanolides
We standardize every batch to ensure consistent potency, delivering consistent quality in every capsule.
Third-Party Lab Tested
We believe in total transparency, which is why our Ashwagandha is independently tested to guarantee purity, safety, and efficacy.
What is Ashwagandha & How Does It Work?
Ashwagandha (Withania somnifera) is a natural adaptogen traditionally used in Ayurveda to support balance and vitality. It is often included in wellness routines for its potential to contribute to relaxation, energy support, and mental clarity.
Take 1 capsule twice daily (500 mg each) with meals or water. This provides the clinically supported range of 300–600 mg/day of standardized root extract.
Best Time to Take It
Morning: Promotes calm focus and balanced energy for the day.
Evening: Supports relaxation, recovery, and restful sleep.
How Long to Use for Best Results?
For best results, use consistently for 6–12 weeks as part of your daily wellness routine. Short breaks between cycles are optional.
Har tagit Ashwagadha flera gånger tidigare men blev rekommenderade Ancient Therapy av en vän och blev positivt överraskad! Mkt snygg förpackning och man känner verkligen att det är bra innehåll i produkten.
S
Samuel
Topp
Ashwagandha är en gamechanger och jag har provat många olika. Denna håller lovad kvalite och dessutom bra pris. Tack för en grym produkt!
