WIND DOWN — Ashwagandha + Chaga

The stress and recovery stack — for when you need to actually switch off.

Most people are good at pushing through. Fewer are good at recovering. Wind Down is built for the second part — helping your body process stress, defend itself, and restore what a full schedule takes out of you.

No sedatives. No melatonin. Two ancient adaptogens that work with your body's natural rhythms, not against them.

Why Ashwagandha and Chaga work better together

Ashwagandha (Withania somnifera) is one of the most studied adaptogens for stress response. Its active compounds — withanolides — support the body's ability to regulate cortisol, the hormone that keeps you wired when you should be winding down. Clinical studies show measurable reductions in perceived stress and improved sleep quality after 6–8 weeks of daily use.

Chaga (Inonotus obliquus) is a medicinal mushroom traditionally used across Northern Europe and Russia for immune support. Rich in beta-glucans and antioxidants, it supports the body's natural defences — the systems that get depleted when stress becomes your baseline.

Together: cortisol down, defences up.

Both third-party lab tested by Eurofins. Results published openly.

Is it safe to combine Ashwagandha and Chaga?

Yes. The two compounds work through complementary mechanisms — Ashwagandha through hormonal stress regulation, Chaga through immune and antioxidant pathways — and do not interact negatively. Most users tolerate the combination well. If you are pregnant, nursing, or taking medication, consult your healthcare provider before use.

What's included

• Ashwagandha 120 capsules, 650mg each — Whole root, no extract. Standardised for withanolides. Traditionally used in Ayurveda for stress balance and everyday vitality. Eurofins verified.
• Chaga 120 capsules — 10:1 extract. Eurofins tested. Rich in beta-glucans and antioxidants. No fillers.

How to use

Evening: 2 Ashwagandha capsules + 2 Chaga capsules with dinner or before bed. Stay consistent for 6–8 weeks. Stress recovery builds gradually — the effect compounds over time.

The 60-Day Recovery Protocol — included free

When you order Wind Down, you receive a simple protocol:

• Week 1–2: Build the evening routine. Capsules with dinner, every day.
• Week 3–4: Most people notice easier evenings, less tension carrying over from the day.
• Week 5–8: Full integration. Stress still happens — but it stops accumulating the way it did.

You'll receive email check-ins at week 1, week 3, and at the 60-day mark.

How long does it take for Ashwagandha to work?

Most users notice a shift in stress levels and sleep quality within 2–4 weeks. Significant effects on cortisol regulation are typically measurable at 6–8 weeks, consistent with published clinical research. Chaga's immune support works cumulatively — the longer you take it, the more your body has to work with. Consistency is the protocol.

Made for

Anyone who pushes hard and needs their recovery to match. The person who lies awake running through tomorrow. The one who hasn't felt truly rested in months. Wind Down is for the part of the day most supplements ignore.

Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Do not exceed recommended daily dose. Keep out of reach of children. Consult your healthcare provider if you are pregnant, nursing, or taking medications.