Shilajit Myths & Misconceptions — What’s True, What’s Not
Shilajit is surrounded by myths — from safety fears to exaggerated claims. This article calmly explains what’s true, what’s not, and what actually matters when choosing Shilajit.
Proveniente de regiões de alta altitude, purificado e testado por lote.
Tradicionalmente usado para apoiar a produção natural de energia do corpo.
Usado tradicionalmente para ajudar o corpo a lidar com o estresse diário.
Naturalmente rico em ácido fúlvico, associado ao manejo de minerais a nível celular.
Contém compostos
naturais associados ao equilíbrio oxidativo.
Pode apoiar foco e desempenho cognitivo no dia a dia.
Shilajit is surrounded by myths — from safety fears to exaggerated claims. This article calmly explains what’s true, what’s not, and what actually matters when choosing Shilajit.
Shilajit is used by active people for steady energy, training capacity and recovery — not as a stimulant, but as a background support. This guide explains what research suggests, how...
Shilajit Dosage Guide • Conservative • Non-Medical • Lab-Tested Context Short version: Start low. Shilajit is a mineral-organic complex, not a stimulant. Typical daily use stays modest. This reflects mineral...
A clear guide to where Shilajit comes from, how it forms naturally, and what separates authentic, traceable material from low-quality imitations.
Shilajit is a natural complex of fulvic acid and trace minerals used for steady energy, clearer focus and everyday balance. This guide breaks down the most common benefits, how Shilajit...
Shilajit • Daily Use • Safety • Pure • Lab-tested • Certified Organic Short version: Whether Shilajit is safe to take daily depends primarily on purity, testing, and sourcing. Products...
A practical, evidence-informed guide to how Shilajit can support a calmer evening rhythm, smoother wind-down and more balanced late-day energy — without claims or exaggeration.
Winter tiredness isn’t just in your head — it’s in your biology.As daylight fades, your body shifts its rhythm: melatonin rises, serotonin drops, and energy follows. Learn how light, nutrients,...
O shilajit é uma resina mineral natural formada em montanhas de alta altitude, rica em mais de 85 minerais, ácido fúlvico e compostos bioativos que apoiam a energia, o foco e o equilíbrio hormonal.
O Shilajit é seguro quando testado em laboratório e livre de contaminantes. Não é indicado para gestantes ou pessoas com condições médicas específicas. Sempre consulte um profissional de saúde.
Muitos usuários relatam aumento de energia em poucos dias, mas os efeitos duradouros aparecem após semanas de uso contínuo.
Sim! O Shilajit líquido é mais fácil de dosar, absorve mais rápido e é mais puro. A resina pode ser difícil de manusear e tem qualidade inconsistente.
Sim, o shilajit é geralmente bem tolerado. Mulheres grávidas ou a amamentar devem consultar um profissional de saúde antes de utilizar.
Nosso Shilajit é testado por laboratórios independentes para metais pesados, contaminantes e concentração de ácido fúlvico – garantindo que apenas o mais puro chegue até você.
Shilajit is generally well tolerated at low daily amounts when it is properly purified and third-party tested. If you are pregnant, nursing, or taking medication, consult a healthcare professional before use.
Glicerina é um poliol, com leve dulçor — não é açúcar comum. A quantidade por porção é pequena e destinada à estabilidade/solubilidade. Em caso de restrições, consulte seu profissional de saúde.
Yes. Many people mix shilajit with coffee or tea.
For best practice, keep a 2–3 hour gap from prescription medications or large doses of iron or zinc.
Our shilajit is verified using two analytical methods:
Both values are published for transparency. We typically reference the conservative gravimetric value in external communication.
Yes. Every batch is third-party tested for heavy metals, microbiology, and identity. The full COA is available as a PDF on the product page.
Shilajit (Asphaltum), organic plant-based glycerin (from coconut), and distilled water.
Extraction ratio: 6 : 3 : 1.
Glycerin is a natural, plant-based carrier that stabilizes the extract, improves mouthfeel, and allows for consistent, precise drop-by-drop dosing.
Yes. The product contains plant-based glycerin and no alcohol.
It depends on preference.
All formats can be effective when properly purified.
Store in a cool, dark place with the cap tightly closed.
The COA indicates up to 3 years unopened. Use within the recommended window after opening.
Shilajit is a natural raw material. Minor variations between batches are normal and documented in each batch’s COA.
No gluten or dairy ingredients are added. The product is produced away from these allergens.
The product contains no animal-derived ingredients. Please contact support for current certification status.
Many people do. Plant-based glycerin may minimally affect strict fasting protocols—follow your personal fasting guidelines.
Shilajit is not known to be a prohibited substance, but athletes should always confirm with their federation or medical professional.
This product is intended for adults. For children or adolescents, consult a healthcare professional.
Yes, but it’s best to keep a 2–3 hour gap from large mineral doses, as fulvic acid can bind minerals in solution.
Both are travel-friendly. Drops allow flexible dosing, while capsules are pre-measured and convenient.
This depends on your daily intake. For example, at 8 drops per day, one bottle provides approximately X servings (adjust based on bottle size).
Fulvic acid is smaller and soluble at all pH levels, making it easier to absorb.
Humic acid is larger and tends to precipitate in acidic environments.
See our technical guide: Shilajit & Fulvic Acid Guide